by NikV | Jan 10, 2021 | Health, Productivity
According to studies, it takes about 2 months on average to successfully form a habit, but it could range anywhere from a couple of weeks to even almost an entire year. Let’s assume you are going through all the effort, but how can we make it easier? Well, here...
by NikV | Dec 23, 2020 | Productivity
Intro Let’s start off by asking ourselves the question, ‘Are goals real?’ This meta-study suggests goals contribute significantly to personal motivation and performance. There is also another possibility for folks who are unconvinced though, which is...
by NikV | Dec 5, 2020 | Productivity
It’s the end of the year and it means different things for each of us. But one thing we all have in common is that we celebrate something. There is a festive atmosphere around. In the same spirit, it is worthwhile to also take some time to celebrate our life...
